\u0110au m\u1ecfi vai g\u00e1y t\u00ea b\u00ec ch\u00e2n tay l\u00e0 h\u1ed9i ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi l\u1edbn<\/figcaption><\/figure>\n\u0110au m\u1ecfi vai g\u00e1y l\u00e0 t\u00ecnh tr\u1ea1ng c\u00e1c c\u01a1 v\u00e0 x\u01b0\u01a1ng v\u00f9ng c\u1ed5, vai, l\u01b0ng b\u1ecb r\u1ed1i lo\u1ea1n do nhi\u1ec1u nguy\u00ean nh\u00e2n v\u00e0 y\u1ebfu t\u1ed1 kh\u00e1c nhau.\u00a0S\u1ef1 r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng \u1edf c\u00e1c c\u01a1 quan n\u00e0y khi\u1ebfn c\u00e1c d\u00e2y th\u1ea7n kinh v\u00e0 m\u1ea1ch m\u00e1u b\u1ecb ch\u00e8n \u00e9p.\u00a0T\u1eeb \u0111\u00f3 g\u00e2y t\u00ea, y\u1ebfu, \u0111au, t\u00ea, gi\u1ea3m v\u1eadn \u0111\u1ed9ng, ng\u1ee9a ran\u2026<\/p>\n
\u0110au m\u1ecfi vai g\u00e1y c\u00f3 th\u1ec3 kh\u1edfi ph\u00e1t \u1edf nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng, l\u1ee9a tu\u1ed5i kh\u00e1c nhau nh\u01b0ng th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi cao tu\u1ed5i, nh\u1ea5t l\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean lao \u0111\u1ed9ng n\u1eb7ng nh\u1ecdc, l\u00e0m c\u00f4ng vi\u1ec7c v\u0103n ph\u00f2ng.\u00a0C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh th\u01b0\u1eddng b\u00f9ng ph\u00e1t sau khi ng\u1ed3i sai t\u01b0 th\u1ebf, ng\u1ed3i l\u00e2u ho\u1eb7c v\u1eeba ng\u1ee7 d\u1eady.<\/p>\n
Nguy\u00ean nh\u00e2n \u0111au m\u1ecfi vai g\u00e1y t\u00ea b\u00ec ch\u00e2n tay<\/h2>\n
T\u00ecnh tr\u1ea1ng \u0111au m\u1ecfi vai g\u00e1y t\u00ea b\u00ec ch\u00e2n tay c\u00f3 th\u1ec3 do lao \u0111\u1ed9ng kh\u00f4ng khoa h\u1ecdc, th\u00f3i quen sinh ho\u1ea1t k\u00e9m ho\u1eb7c do \u1ea3nh h\u01b0\u1edfng c\u1ee7a m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd v\u1ec1 x\u01b0\u01a1ng kh\u1edbp. Theo \u0111\u00f3, vi\u1ec7c x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c \u0111\u1ecbnh h\u01b0\u1edbng h\u01b0\u1edbng \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p, ch\u1ee7 \u0111\u1ed9ng ng\u0103n ng\u1eeba b\u1ec7nh t\u00e1i ph\u00e1t.<\/p>\n
1. Th\u00f3i quen s\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c kh\u00f4ng khoa h\u1ecdc<\/h3>\n
Th\u1ed1ng k\u00ea cho th\u1ea5y, h\u01a1n 80% c\u00e1c tr\u01b0\u1eddng h\u1ee3p \u0111au m\u1ecfi vai g\u00e1y l\u00e0 do th\u00f3i quen sinh ho\u1ea1t v\u00e0 l\u00e0m vi\u1ec7c kh\u00f4ng khoa h\u1ecdc.\u00a0Vi\u1ec7c duy tr\u00ec nh\u1eefng th\u00f3i quen x\u1ea5u v\u00f4 t\u00ecnh l\u00e0m t\u0103ng \u00e1p l\u1ef1c v\u00e0 ch\u00e8n \u00e9p c\u00e1c \u0111\u1ed1t s\u1ed1ng c\u1ed5, t\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn r\u1ed1i lo\u1ea1n c\u01a1 – x\u01b0\u01a1ng v\u00e0 ch\u00e8n \u00e9p c\u00e1c d\u00e2y th\u1ea7n kinh, m\u1ea1ch m\u00e1u.<\/p>\n